Snacks

By definition, a snack is a small portion of food that is smaller than a regular meal, generally consumed between meals. Snacks are defined as smaller, less structured meal that are not eaten during regular meal times, such as breakfast (morning), lunch (midday), and dinner (evening). Snacks come in a variety of forms including fresh ingredients and packaged and processed foods. Some of the common snack products include tortilla chips, corn chips, potato chips, extruded products (direct expansion and pellets), pork rinds, pretzels, popcorn, nuts, and seeds. Beverages are considered a snack if they have substantive amounts of fruits like strawberries, banana, and kiwis.

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