Green eggs are simply whole eggs (or egg whites) that are blended with baby spinach or kale before cooking. This results in bright, vibrant, colorful eggs that happen to also taste delicious.
This recipe would be perfect if you wanted to make green eggs and ham for breakfast. Simply pair them with some pan-seared ham steak and enjoy.
Spinach is the ultimate chameleon of veggies, since you can hardly taste it in a green smoothie. These green eggs are no different! The spinach flavor is almost unnoticeable, especially if you add your favorite.
Instead of stirring the spinach into scrambled eggs, which might not go over as well with children, you’re getting veggies and protein in each bite. No food dye required.
Ingredients:
How to Make Green Egg?
1. Blend:
- In a high-speed blender, combine the eggs, fresh baby spinach, and salt. Secure the lid on your blender, and blend until very smooth, with no visible green specks. Stop and scrape down the blender with a rubber spatula, to make sure everything gets evenly mixed.
Step 1 (1)
2. Cook:
- Coat a small non-stick pan with coconut oil, butter, it non-aerosol cooking spray and heat over low-medium heat.
- Pour the egg mixture into the center of the pan. Use a rubber spatula to move the eggs around the skillet, cooking until they reach your desired texture.
Step 2 (2)
3. Serve:
- Serve with whole grain toast and free fruit.
Green Egg – Made With Spinach
What do green eggs taste like?
If you use only a small handful of spinach in this recipe, you won’t taste the greens very much. The more spinach you use, the darker green the eggs will be, and the more flavor will come through. You can add some shredded cheese, if you think that will make it more appealing for kids.
Healthy Breakfast Recipes:
- Biscuits with Almond Flour
- The Best Gluten Free Crepes
Green Egg - Made With Spinach
Print RecipeIngredients
- 2 large eggs or ½ cup egg whites
- ½ cup baby spinach
- Pinch sea salt
- Pinch black pepper
Instructions
- Add eggs, spinach, and salt to a blender.
- Blend for 10-20 seconds, until mixed well and smooth (the mixture will be green).
- Coat a small non-stick pan with non-aerosol cooking spray and heat over low-medium heat. Add the egg mixture to the pan.
- As the eggs are set up, slowly move them around the pan until they are light, fluffy and cooked through.
- Serve with whole grain toast and free fruit, Enjoy.
Green Egg – Made With Spinach
