Making green eggs is a simple and delightful process that adds a vibrant twist to your breakfast routine. Start by sautéing spinach, leeks, and seasonings until tender and aromatic. Then, crack eggs directly into the pan and cook until the whites are set and the yolks are still slightly runny. The result is a visually stunning dish with vibrant green hues that are sure to brighten up your plate.
The simplicity of making green eggs allows you to enjoy a nutritious and flavorful meal with minimal effort. By incorporating nutrient-rich spinach and leeks, you’re adding vitamins, minerals, and antioxidants to your breakfast. Spinach is packed with vitamins A, C, and K, as well as iron, while leeks provide a good source of fiber, folate, and manganese. Combined with protein-rich eggs, green eggs offer a balanced and satisfying start to your day.
In addition to their visual appeal and nutritional benefits, green eggs boast a delicious taste that’s sure to please your palate. The savory flavors of the sautéed spinach and leeks pair perfectly with the creamy richness of the eggs, creating a harmonious blend of textures and flavors. Plus, the addition of seasonings such as salt, pepper, and herbs enhances the overall taste profile, making green eggs a flavorful and satisfying breakfast option that’s as delicious as it is nutritious.
“Green eggs are proof that sometimes, a little color can change everything.”
Green Egg
Print RecipeIngredients
- 3 tbsp olive oil
- 4 trimmed leeks, sliced
- 4 garlic cloves, sliced
- 1 tsp coriander seeds
- 1 tsp fennel seeds
- Pinch of chili flakes
- 200g spinach
- 4 large eggs
- 4 tbsp Greek yogurt
- Squeeze of lemon
Instructions
- Warm the oil in a spacious skillet. Introduce the leeks and a dash of salt, then sauté until tender. Incorporate the garlic, coriander, fennel, and chili flakes.
- As soon as the seeds start to sizzle, add the spinach and reduce the heat.
- Mix everything until the spinach wilts and diminishes, then push it to one side of the pan.
- Drizzle some oil into the pan, then crack the eggs and fry until done to your preference.
- Mix the yogurt into the spinach mixture and season to taste.
- Divide the mixture between two plates, place the fried egg on top, squeeze a bit of lemon juice over each, and season with black pepper and chili flakes before serving.